My deep interest in the body and love for physical activity led me to get certified as a Personal Trainer in 2011. I have dedicated the last 7 years to helping clients improve their quality of life through a holistic approach to pain relief, strength, and overall health. My past struggles and limited access to healing has inspired me to guide others towards a fulfilled and happy life as an exercise coach and mentor.

As a postural specialist, I treat a variety of structural and muscular imbalances. I build clients programs from a solid structural base, by first eliminating pain through postural imbalances, addressing lifestyle and then ultimately guiding them towards getting stronger. My postural background coupled with my vast strength coaching education produces incomparable programming & guidance by incorporating scientific data, research, and my education. My programs are dedicated to showing clients that balance between hard work, dedication, relaxation and fun are possible in a life of fitness and health. I pride myself on being the best health advocate possible by showing clients how to fall in love with movement and the amazing things their bodies can achieve.


“Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego.”
— Sam Keen

certifications 

  • KILO PRIMEIGHT Camp

  • KILO Body Composition Camp

  • CHEK Practitioner 1

  • CHEK Exercise Coach

  • CHEK 4-Quadrant Mastery Coach

  • Poliquin 1 & 2

  • NASM Corrective Exercise Specialist

  • NeuroKinetic Therapy 1

  • NCSF

  • NESTA

  • ACE

  • Pre/Post Natal Training Specialist

  • TRX Suspension

specializations

  • Comprehensive Program Design

  • Strength Training

  • Structural/Muscular Imbalances

  • Postural/Spinal Health

  • In-Depth Movement & Postural Assessments

  • Holistic Health Coaching

  • Hypertrophy/Body Composition


nicolette deadlift.JPG

Tonal Coach

Tonal combines revolutionary equipment, expert-led videos, and personalized guidance into full body workouts you can do on demand from the convenience of home.


180430_EVM_DEP_0643 copy.JPG

Expansive Voice Movement

Nicolette’s success as a businesswoman and entrepreneur led her start a second business, Expansive Voice Movement -- a community platform and workshop series designed to help professionals actualize success in the workplace through an interdisciplinary curriculum.